dieting-vs-detoxing Further to my previous blog on ‘Why Detox‘.

Did you discover that you are suffering from several of the symptons listed?

If so you will really benefit from a detox but the principals of detoxing are also good for anyone who just wants to feel great.


The benefits of detoxing are:-

Better energy

A clearer mind Waking up elert and refreshed

No more bloating

A clear nose – not blocked up

No more bags or dark circles under the eyes

Easier weight loss

Better digestion

Better and more ‘alive’ skin

No more water retention

No more PMT

Fewer aches and pains

No more infections

How toxic are you? Our bodies are permanently under assault toxins either those outside our bodies that come from the environment and those that our own bodies make and, of course, those that we put into our bodies ourselves. The liver is the clearing house for toxins but when it can’t process toxins fast enough because of overload, the toxins are stored in our fat cells!

After detoxing and the liver is ready to cope with additional toxins they are released from the fat cells.  This makes it easier for your body to lose weight through healthy eating and exercise. When toxins stay in the body the whole system becomes intoxicated. Any form of detoxification can help to reform your lifestyle addictions for substances such as sugar, salt, high glycemic carbohydrates, alcohol, junk foods, nicotine, etc. And improved energy levels!

Why don’t you treat your body with my Revitalise programme.  You will be amazed at how different you feel and I will teach you how to continue a new healthier lifestyle.

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