FED UP OF DIETING

Are you fed up of counting calories and counting points only to find you lose a few pounds then pile it all back on again?

Hi Davina,

This has taught me a better way of eating. I have much more energy than before I even get up before the alarm now instead of snoozing a few times. Great menus and the flavouring on my food now is very tasty making you want to cook healthy food, plan your week so when you are busy you can still eat healthy which is when you need more energy too. Everyone should do this course look how fit and healthy Davina is you don’t even have to diet just eat healthy and the weight will naturally come off great start to 2013 . Thank you Davina xx

http://www.netmums.com/eastherts/local/view/classes-for-you/slimming-weight-loss-classes/28-day-online-diet-programme-for-january

This could be you….

Learn how to choose the right foods to eat for fat loss and without leaving you feeling hungry?

Ditch that sugar craving?  Feel less bloated and more energised?

It’s easy….with my Revitalise programme

There are tons of easy recipes to choose from suitable for the whole family.  I understand with the busy lifestyles we lead we haven’t always got time to spend ages cooking.

I will help you become more organised with your weekly food diaries and exercise plans.

Although this is an online programme you are not on your own.  You will have my unlimited support and there is also a secret facebook page where you can share your own recipe ideas and experiences and also find lots of recipe ideas.

All you need to do is give it 100% commitment

By completing a weekly food crib sheet I can guide you in the right direction to a healthier lifestyle.

By the end of the 6 weeks you should have learned new lifestyle habits.

What have you got to lose?  Get yourself signed up for the next programme.