These are ideal as a healthy grab and go breakfast or a snack.  They can be made with a varied combination of ingredients.

SALMON AND BROCCOLLI MINI FRATATI

These are Salmon and broccoli mini frattatis.

I mixed together 5 eggs, tinned salmon, broccolli and spring onion and sprinkled with parmesan cheese before baking them in a stoneware muffin tray for 20 minutes.