PILATES AND YOGA WEEKEND

Friday, 7th July 2023 to Sunday, 9th July 2023                                               Schedule Appointment

Potash Barns a high class 4 star tastefully converted Grade II listed farm buildings providing high quality accommodation in idyllic and peaceful surroundings.

With it’s own dedicated Pilates and Yoga studio overlooking the surrounding countryside makes Potash Barns the perfect location for this Pilates and Yoga Retreat Weekend.

Potash Barns is located in the hamlet of Brundish near Framlingham, amidst the quiet beauty of rural mid Suffolk. Situated within 20 minutes of the  Suffolk Heritage Coast,

This Pilates and Yoga weekend is a great opportunity to get away from the everyday hassles, within the peaceful Suffolk countryside, an ideal place to relax and recharge your batteries.

This time Davina will be introducing Nicola our Yoga Instructor who will teach yoga as well as some meditative gong sound therapy.

Vegetarian food is offered and all dietary requirements are taken care of.

Number of participants: the group small, with just 12 places in total

Classes are suitable for all  different levels and abilities.  Even if you haven’t done Pilates or Yoga before you will fit in with this relaxed group.

She demonstrates gradual progressions to the Pilates movements allowing everyone to work at their own level.

The fully-inclusive Pilates and Yoga Weekend will include:

• Varied timetable of Pilates and Yoga classes
• Walking through peaceful countryside
• Evening Gong Bath and Sound Therapy
• Breakfast and lunch
• Afternoon cake
• Two-course dinners
• Opportunity to book treatments
• Time to simply relax around your room and the countryside

This is your own personal retreat so you can do as much or as little as you like.

Book your place today

2 night all inclusive stay £370 per person sharing a twin room

A £75 booking fee non-refundable deposit is required on booking your place

Please see cancellation terms and conditions.

To book, or for more information, please email info@davinaspilateshealthandwellness.com