PILATES AND LEISURE HEALTH RETREAT




NEW MID-WEEK PILATES AND LEISURE RETREAT

16TH – 19TH SEPTEMBER 2019          
Davina runs this Pilates and leisure retreat  exclusively at the luxury 5* Brooklands Barn, in historic Arundel, West Sussex.

Brooklands Barn is a stunning 19th century Sussex barn converted into a truly unique property sitting in two acres of beautiful gardens with panoramic views across uninterrupted countryside.

This impressive property also offers:-

Impressive open plan living areas with inglenook fireplace.

Two dedicated studios and treatment rooms.

Two acres of private gardens and panoramic views across uninterrupted glorious landscapes

Indoor heated swimming pool and sauna.

Arundel is a historic market town in the heart of Sussex Countryside, and only minutes from the coast.  Only 15 minute walk from Arundel centre with the symbolic Arundel Castle and the rising spire of the town’s Cathedral and plethora of craft and antique shops. 

All this makes Brooklands Barn another perfect place for a relaxing Pilates retreat.

Take a look inside Brooklands Barn

Venue:   Brooklands Barn,  Priory Lane, Arundel, West Sussex  BN18 0BG

Conveniently situated whether travelling by car or train.  Arundel station is only 5 minutes taxi ride from Brooklands and has direct links from London Victoria and London Bridge (1.5 hours).

Date and time: Monday, 16th September to Thursday, 18th September 2019 

Number of participants: We keep the group small, with a maximum 16 places in total

Level: Davina is experienced at teaching Pilates to many different clients and welcomes different levels and abilities.  Even if you haven’t done Pilates before.  Davina always demonstrates gradual progressions to the Pilates movements allowing everyone to work at their own level.

Davina has been teaching exercise classes for nearly 20 years and is also experienced at teaching aqua aerobics.  There will be the opportunity of joining in a movement in water class making use of Brooklands Barn on-site swimming pool.

Davina enjoys swimming and is happy to share her swimming technique to anyone who would like to learn.

Healthy Vegetarian cuisine is offered at Brooklands Barn from Cashew Caterers who are very experienced caterers for most retreats at Brooklands Barn.

Cashew’s proprietor, John Bayley has worked as a vegan, vegetarian and raw foods catering chef for over 12 years. He was awarded a full bursary to attend the exclusively vegan ‘School of Natural Cookery’ in Colorado, USA and relying heavily on plant foods has been a strict vegetarian for over 19 years.

The fully-inclusive Pilates and Leisure Retreat will include:

  • Six different types of Pilates, Stretch and Relaxation classes, including bands, balls and balance pads to add variation.
  • Movement in water class
  • Candle lit evening meditation
  • Walk to Arundel village
  • Walk through peaceful countryside and to the coast
  • Buffet Breakfast 
  • Afternoon tea
  • Two-course lunch and dinners
  • Opportunity to book holistic treatments 
  • Time to simply relax and enjoy the Barn’s facilities.

This is your own personal retreat to you can do as much or as little as you like.

All women, men and couples are very welcome.

Book your place today

Early booking price for twin room of £500 per person

Regular price sharing a twin room of £550 per person

Early booking price for single room including Kingsize Bed and ensuite bathroom £600

Regular price for single room including Kingsize Bed and ensuite bathroom £650

A £150 booking fee non-refundable deposit is required on booking your place

There may be 2 night stay option if rooms are available

Please see cancellation terms and conditions.

To book, or for more information, please email info@davinaspilateshealthandwellness.com

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